Food for Thought: How What We Eat Effects How We Think | TLC

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What we eat effects how we feel, our moods, focus, how we handle stress and our mental health. Learn basic tips on how we can improve our focus, feelings, moods, and how we handle frustration with exercise, improving our diet and supplements or vitamins. Improve symptoms from ADHD, Anxiety, Depression and Bi-Polar Disorder and more.

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