Group treatment in rehab has been shown to be quite effective in helping with alcohol and drug addiction. A lot of rehab treatment centers include group treatment as part of their therapy plan given that it makes it possible for individuals to have interaction with peers within a safe and supportive atmosphere. Patients are capable of seeing that there are other people who are experiencing their same circumstances and who are fighting just as they are-but they are also capable of seeing that others are recovering, and that gives them much-needed hope.
Group therapy sessions are typically incredibly supportive, as they are led by expert therapists or counselors. Groups usually are kept relatively modest in an effort to enable members the opportunity to speak and an chance to connect with one another. Not every member will speak at every session, and that is certainly fine; well-mannered listening is encouraged.
This type of therapy does not have to involve basically sitting down in a room and speaking. Some rehab centers provide therapy activity groups, such as fitness groups, art therapy groups, music therapy groups, and gardening groups. Any sort of group therapy can be very helpful for recovery from drug and alcohol recovery.